Eating a balanced diet is essential for everyone in the family, but nutrition can feel overwhelming to navigate. From food costs to food allergies, every family has unique challenges. To help guide you in making healthier food choices, Lurie Children’s Registered Dietitians Maggie McKay and Lisa Sharda teamed up with our Director of Food, Activity and Nutrition Initiatives Stephanie Folkens (who also holds a culinary arts degree!) to answer some common questions about how to make eating healthy, fun and affordable.
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