Everything you know about using heat or ice may be wrong–or at least outdated.
Research has proven that uncomfortable stages, like letting your body go through the inflammation response, are key to proper healing. But that means anti-inflammatory methods, including over-the-counter medication and immediate icing of the affected area, may do more harm than good.
Your privacy is our priority
- Hosted on Secure cloud-based hosting
- SOC II Type 1
- HIPAA compliant
- 2FA authentication
- End-to-end data encryption
- Your health data will not be sold or used without your consent. Ever.
